Need to lose a few pounds or kilos? Or more? Fed up with all the costly Diet Plans? Are you Obese? Lose weight sustainably with the help of Spirulina. Clinical Trials have confirmed that it helps. And our personal experience mirrors the finding of the trials.
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Stuck at home due to Covid-19? This click through may be helpful to you.
Very Obese 10 years ago
A member of whyspirulina.com in October 2009
Confirmed Our Experience
The second picture above, is of the same member of our team in 2018, a year after being told he was a diabetic, but by then he was taking a daily amount of 2 ½ grams of Spirulina a day.
In our page on weight loss, we described the success of one of our team members. A review paper published (1) on 8 March 2020 about Spirulina, Weight Loss and blood lipids, has confirmed our experience.
The study (1) has confirmed our personal weight loss experience. The review (1) is based on various human clinical and preclinical studies where participants were given spirulina that lead to “significantly lower body weight”. Furthermore, the Spirulina was found to reduce triglycerides. This is something we explore in detail on our page, “Natural Ways To Reduce Cholesterol And Triglycerides”
The review also highlights that Spirulina helps to satiate or reduce your appetite, precisely our experience. It concludes by saying, that spirulina has a number of benefits to enhance weight loss and reduce obesity. We at whyspirulina.com can confirm this from personal experience and advocate that this is best achieved, by combining spirulina with a regular exercise regime to help you achieve your weight loss goals:
Obese? Lose weight sustainably
And this is the same team member in January 2020, after taking Spirulina regularly for 3 years.
Spirulina has numerous other benefits too related to:
Allergies and hay fever, Andropause (the male menopause), Osteoarthritis, Blood Pressure, helps to stabilise blood sugar. Its also helpful for Candida and IBS, it reduces bad Cholesterol, it even helps to improve your memory! Dementia and Alzheimer sufferers can also ease symptoms with Spirulina. It also helps to ease Depression and Anxiety*. It helps you to detox and you will notice you have increased energy levels. It also helps with Herpes & eases symptoms of Macular Degeneration – that`s to do with the eyes, Gastrointestinal problems, Fatty Liver – that’s the stage before Cirrhosis of the liver, Muscle development and growth, and even Osteoporosis*,. And it helps with weight loss – it is packed with so many healthy nutrients that you feel “fuller” and so eat less!
Its also great for skin care and your friends are likely to say to you, “you look so good”. And you will feel it.
What motivates this site?
This site is motivated by our positive experience of using Spirulina. Not money. In due course, we hope some income will cover our time and expenses, but it is not a niche driven by profit. But a site driven by enthusiasm and a desire to spread the good news about Spirulina, that has helped their owners to overcome their own health challenges. Many people in the US, Canada & Europe in particular are not aware of the amazing benefits of one of the best natural supplements.* And for a 4 week supply, its at highly accessible prices, when compared to e.g. the cost of a junk meal for a family of 4.
History & Origin of Spirulina
You can find details of its origin and its history on our page, “What is spirulina about?” Some people are allergic to strawberries, nuts and seafood. Here we go into a bit more detail as to why, but the vast majority of people have no difficulty at all.
Something that is essential is that if you decide to try Spirulina, is that you use a good brand. This is explained in detail in our page “what is spirulina about”. Basically, wherever Spirulina grows, it’s a bit like a sponge, so it sucks in any minerals or contaminants in its growing environment. That is why we are very cautious about which brands we at whyspirulina.com recommend. Please, take a look at this click through to see which brands we recommend and perhaps try some yourself.
- (1) Effects of spirulina on weight loss and blood lipids: a review. By DiNicolantonio JJ1, Bhat AG2,3, OKeefe J4. 1Mid America Heart Institute, Kansas, Kansas, USA, 2Department of Internal Medicine, Baystate Medical Center, Springfield, Massachusetts, USA 3Department of Public Heath Practice, School of Public Health and Health Sciences, University of Massachusetts, Amherst, Massachusetts, United States 4Saint Lukes Mid America Heart Institute, University of Missouri-Kansas City, Kansas City, Missouri, USA
(2)1Mid America Heart Institute, Kansas, Kansas, USA
(3)2Department of Internal Medicine, Baystate Medical Center, Springfield, Massachusetts, USA
(4)3Department of Public Heath Practice, School of Public Health and Health Sciences, University of Massachusetts, Amherst, Massachusetts, United States (5)4Saint Lukes Mid America Heart Institute, University of Missouri-Kansas City, Kansas City, Missouri, US
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