Is Spirulina how to strengthen the immune system after antibiotics? With the Coronavirus COVID 19 pandemic currently sweeping the world, those who have a weakened immune system, particularly perhaps after having taken a course of antibiotics, or various courses of antibiotics, or for other reasons, may wish to consider taking Spirulina to strengthen their immune system.*
But lets be very clear, we are NOT (Repeat NOT) suggesting that a Spirulina superfood supplement is in any shape or form a prevention or a cure for COVID19.
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According to the Robert Henrikson book on Spirulina, over the last 60 years, antibiotics have contributed to the killing of the beneficial flora in our intestines. This in turn, has made room for drug resistant bacteria. Of course, antibiotics do not prevent viruses such as Covid 19, but researchers have confirmed what Henrikson describes in his book, that anti-biotics weaken our immunity (1) to fight bacteria.
Studies Have Confirmed That Spirulina Can Help Boost The Immune System*
In our post of 17 March, we highlighted the best food supplement to boost
your immune system and described the benefits we had experienced. Studies have also confirmed how Spirulina can help boost the immune system, although calls for more studies have also been made.
A Polish rowing team were involved in study (2) whilst undertaking intense rowing training. The study demonstrated how Spirulina helped them to maintain their immune systems in these tough conditions. And in another study, it was demonstrated that Spirulina may counteract, slow down or resist immunosenescence (this basically means the steady or progressive deterioration of our immune system that naturally and normally occurs as we get older. The US study (1#) involved 40 Volunteers over the age of 50. The study also found it helped to counteract anaemia too. The limitations of the study were recognised. It called for further studies, – most of these studies do!
The strengthening of the immune system was further described and mentioned in a UN report (3), undertaken by the Chinese, involving radiation.
From my personal experience, I can confirm that my own health has seen a huge boost having taken spirulina for the last 3 years. My own health was really poor. We are quietly confident, that Spirulina is how to strengthen the immune system after antibiotics.*
If you would like to try spirulina, we recommend you choose a carefully produced Spirulina which we describe in this click through. Obtaining the right quality spirulina is essential.
We would encourage you to explore our site further to learn more, and in particular, to visit our what is Spirulina about page?
Click through to find out which conditions Spirulina can be helpful with and to learn about its history.
*Nothing on this website should be interpreted as personal medical advice. Always consult a qualified Doctor or health care professional before changing anything related to your healthcare.
*Please visit our About page to see the references*